Are you ready for OMG sleep?
Imagine this: Your baby is peacefully asleep in their crib; you're curled up with a good book and a glass of wine or enjoying a quiet dinner. You know that tonight, you’ll get a full night’s sleep.
Sounds like a dream, doesn’t it? I’m here to make this dream your reality.
Get that OMG kind of sleep
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Get that OMG kind of sleep 〰️
OMG Sleep Services
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This is for families who have a specific sleep issue with their child but don't require a full consultation. It's designed for addressing sleep-related challenges such as; difficulty with naps, early waking, schedules, routines, night awakenings, etc.
This option is also suitable for addressing initial questions about sleep, follow-ups, maintenance, travel-related concerns, or regressions.
Your sleep assessment intake form includes questions such as; How exhausted are you, the parent? What are your biggest sleep challenges? Where does your child currently sleep for most nights and naps? What methods or programs have you tried to help get your child to sleep better?
*available for children of all ages
If you feel that one phone call might not be enough to address your needs, there's an option to purchase a package of 3 calls. This allows for more in-depth support and follow-up consultations to ensure the effectiveness of the sleep plan.
What’s included?
60-minute phone call with certified sleep coach, Rachel
Review of your sleep assessment intake form
OMG Sleep method recommendation
Step-by-step guidance on implementing the plan
Follow-up with a recap of the recommendations
One Call: $125
Package of 3: $325
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This is designed for families who need assistance and support to kickstart their sleep training journey during the crucial first week. With this package, you'll receive one week of consistent support, ensuring you have the guidance you need every step of the way. Whether you have questions, need clarification, or simply want to share updates on your progress, Rachel will be available to provide timely guidance and support.
Your sleep assessment intake form includes questions such as; How exhausted are you, the parent? What are your biggest sleep challenges? Where does your child currently sleep for most nights and naps? What methods or programs have you tried to help get your child to sleep better?
*Child must be in a crib
What’s included?
1 week of support from certified sleep coach, Rachel
Sleep assessment intake form
Customized written sleep plan
60-minute phone call discussing written sleep plan
Step-by-step guidance on implementing the plan
Unlimited texting support
Up to 2 additional support phone calls, if needed
$350
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This is three weeks of support designed for families who need comprehensive assistance and guidance to effectively address their baby’s sleep challenges. Whether you have questions, need clarification, or simply want to share updates on your progress, Rachel will be available to provide timely guidance and support.
Your sleep assessment intake form includes questions such as; How exhausted are you, the parent? What are your biggest sleep challenges? Where does your child currently sleep for most nights and naps? What methods or programs have you tried to help get your child to sleep better?
*Child must be in a crib
What’s included?
3 weeks of support from certified sleep coach, Rachel
Sleep assessment intake form
Customized written sleep plan
60-minute phone call discussing written sleep plan
Step-by-step guidance on implementing the plan
Unlimited texting support
Up to 4 additional support phone calls, if needed
$550
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This is one week of preparation and three weeks of support designed for families who need comprehensive assistance and guidance to effectively address their toddler’s sleep challenges. Whether you have questions, need clarification, or simply want to share updates on your progress, Rachel will be available to provide timely guidance and support.
Your sleep assessment intake form includes questions such as; How exhausted are you, the parent? What are your biggest sleep challenges? Where does your child currently sleep for most nights and naps? What methods or programs have you tried to help get your child to sleep better?
*Child must be in a big kid bed
What’s included?
4 weeks of support from certified sleep coach, Rachel
Sleep assessment intake form
Customized written sleep plan
Customized written prep plan (This prep plan will be used to prepare your child for the changes coming when it comes to bedtime. You will prep for a week BEFORE sleep training.)
Family meeting script
Sleep books reading list
How to handle tantrums guide/script
60-minute phone call discussing written sleep plan
Step-by-step guidance on implementing the plan
Unlimited texting support
Up to 4 additional support phone calls, if needed
$650
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Are you in need of support, but you don’t necessarily need a full package? This is for you!
You can send any text about sleep throughout your subscription.
This is a perfect option for past clients!
If you wish to continue receiving text support after the Initial Period, you may purchase ongoing text support at the rate of $47 per week.
This ongoing text support will provide you with continued access to communication support through texting for the duration of the week(s) purchased.
As a certified pediatric sleep consultant, I specialize in giving parents exactly what they need: uninterrupted sleep for both themselves and their little ones.
The Mini OMG
This is for families who have a specific sleep issue with their child but don't require a full consultation. It's designed for addressing sleep-related challenges such as; difficulty with naps, early waking, schedules, routines, night awakenings, etc.
This option is also suitable for addressing initial questions about sleep, follow-ups, maintenance, travel-related concerns, or regressions.
Your sleep assessment intake form includes questions such as; How exhausted are you, the parent? What are your biggest sleep challenges? Where does your child currently sleep for most nights and naps? What methods or programs have you tried to help get your child to sleep better?
*available for children of all ages
If you feel that one phone call might not be enough to address your needs, there's an option to purchase a package of 3 calls. This allows for more in-depth support and follow-up consultations to ensure the effectiveness of the sleep plan.
One Call: $125
Package of 3: $325
-
60-minute phone call with certified sleep coach, Rachel
Review of your sleep assessment intake form
OMG Sleep method recommendation
Step-by-step guidance on implementing the plan
Follow-up with a recap of the recommendations
The OMG Sleep Essentials
This is designed for families who need assistance and support to kickstart their sleep training journey during the crucial first week. With this package, you'll receive one week of consistent support, ensuring you have the guidance you need every step of the way. Whether you have questions, need clarification, or simply want to share updates on your progress, Rachel will be available to provide timely guidance and support.
Your sleep assessment intake form includes questions such as; How exhausted are you, the parent? What are your biggest sleep challenges? Where does your child currently sleep for most nights and naps? What methods or programs have you tried to help get your child to sleep better?
*Child must be in a crib
PRICE: $350
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1 week of support from certified sleep coach, Rachel
Sleep assessment intake form
Customized written sleep plan
60-minute phone call discussing written sleep plan
Step-by-step guidance on implementing the plan
Unlimited texting support
Up to 2 additional support phone calls, if needed e on implementing the plan
Follow-up with a recap of the recommendations
Most Popular
The OMG Sleep Plus
This is three weeks of support designed for families who need comprehensive assistance and guidance to effectively address their baby’s sleep challenges. Whether you have questions, need clarification, or simply want to share updates on your progress, Rachel will be available to provide timely guidance and support.
Your sleep assessment intake form includes questions such as; How exhausted are you, the parent? What are your biggest sleep challenges? Where does your child currently sleep for most nights and naps? What methods or programs have you tried to help get your child to sleep better?
*Child must be in a crib
PRICE: $550
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3 weeks of support from certified sleep coach, Rachel
Sleep assessment intake form
Customized written sleep plan
60-minute phone call discussing written sleep plan
Step-by-step guidance on implementing the plan
Unlimited texting support
Up to 4 additional support phone calls, if needed
The OMG Sleep Toddler
This is one week of preparation and three weeks of support (4 weeks total) designed for families who need comprehensive assistance and guidance to effectively address their toddler’s sleep challenges. Whether you have questions, need clarification, or simply want to share updates on your progress, Rachel will be available to provide timely guidance and support.
Your sleep assessment intake form includes questions such as; How exhausted are you, the parent? What are your biggest sleep challenges? Where does your child currently sleep for most nights and naps? What methods or programs have you tried to help get your child to sleep better?
*Child must be in a big kid bed
PRICE: $650
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4 weeks of support from certified sleep coach, Rachel
Sleep assessment intake form
Customized written sleep plan
Customized written prep plan (This prep plan will be used to prepare your child for the changes coming when it comes to bedtime. You will prep for a week BEFORE sleep training.)
Family meeting script
Sleep books reading list
How to handle tantrums guide/script
60-minute phone call discussing written sleep plan
Step-by-step guidance on implementing the plan
Unlimited texting support
Up to 4 additional support phone calls, if need
The OMG Sleep Text Support
Are you in need of support, but you don’t necessarily need a full package? This is for you!
Struggling with your child's sleep? Get professional, personalized advice from Rachel, as an experienced sleep consultant, every day from 8am to 8pm. Our OMG Sleep Text Support Subscription offers the support you need with your child’s sleep, when you need it.
PRICE: $47/week
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Expert Guidance: Receive professional advice tailored to your child's specific sleep challenges.
Daily Support: Access support daily from 8am to 8pm, ensuring you get timely responses to your questions.
Convenience: Get the help you need without scheduling calls or appointments.
Personalized Solutions: Benefit from customized strategies that address your unique situation.
For new, current and past clients:
Try it out: Enjoy unlimited text support during our initial collaboration period.
Stay supported: Continue with ongoing support for just $47/month after the initial period.
What You’re Truly Getting…
When you sign on to work with Rachel, you’re not just getting a series of calls and some messages. You’re getting a complete transformation.
Here’s how:
1. Personalized Sleep Plan Tailored for Your Child
Every child is unique, and so are their sleep needs. Rachel crafts a custom sleep plan specifically designed for your little one’s temperament, age, and sleep challenges. This isn’t a one-size-fits-all approach; it’s a detailed, step-by-step guide to better sleep.
2. Expert Guidance and Support
Rachel knows the ins and outs of sleep. You’re not just getting advice; you’re getting a proven expert dedicated to your family’s success. Imagine having a sleep bestie who’s seen it all, guiding you through every hiccup and milestone.
3. A Clear Path to Better Sleep for the Whole Family
Say goodbye to the guesswork and uncertainty. Rachel provides you with clear, actionable steps that fit seamlessly into your daily routine. You’ll know exactly what to do, and more importantly, why you’re doing it. This clarity brings peace of mind and confidence, replacing stress with certainty.
4. Emotional and Mental Well-Being
Sleep affects everything. When your child sleeps well, they’re happier, healthier, and more engaged during the day. And you? You get your evenings back, reduce your stress, and improve your own mental and physical health. It’s not just about sleep; it’s about overall well-being for your entire family.
5. A Lifelong Skill Set
Rachel’s goal is to equip you with the knowledge and tools to handle future sleep challenges independently. You’re not just fixing a short-term issue; you’re learning skills that will benefit your family for years to come. This empowerment and confidence are priceless.
